HSE Stress Control Programme 2021 – It’s free and online.

All of our lives are being impacted by Covid-19. it is normal to feel worried or stressed but there are things we can do to mind our mental health. The HSE is inviting you to participate in a free online Stress Control Programme, delivered by Dr Jim White, Consultant Clinical Psychologist.

The HSE are streaming these Stress Control Classes free-of-charge. The next programme will start on Monday 11th January.


More details here; Stress Control Programme

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