Participate in the Hello, How Are You? Campaign – 15th May

Participate in the upcoming third national Hello, How Are You? day, scheduled for May 15th this year.

Here’s how you and can be part of the Hello, How Are You? day:

  • Plan and register your event on our website: your event will be showcased on our interactive map for increased visibility. Plus, explore our resource page to download event posters and toolkits to facilitate your event planning process.
  • Add the final touch: Visit our shop to purchase merchandise to enhance your event.
  • Spread the word: Whether in your workplace, sports association, or social media channels, utilize our branded resources to increase awareness.
  • Stay informed: Keep an eye open on our training and information session calendar for upcoming dates and opportunities, including a self-paced eLearning Training Module.
  • Explore our website to find more about the impact of our previous campaigns, browse through event photos and read the results of last year’s Mental Health survey on the importance of connection.

If you could share this information or the clip from the last year’s Hello  on your social media and with your groups that would be great.

About the Hello campaign:

  • Hello, How Are You? is a campaign about connection and meaningful conversations surrounding mental health. We invite individuals, communities, workplaces, friends, and families to join us in saying ‘Hello’ and asking ‘How Are You?’ in a genuine and meaningful way.
  • Last year, the campaign resonated deeply, with over 270 events in 26 counties and an estimated attendance of 33.5 thousand people. Together, we trained over 100 individuals and distributed approximately 300,000 conversation cards, which helped individuals starting opening conversations about mental health. We were particularly delighted by the overwhelming response at train station events, and we trended no.1 on X (formerly Twitter).


If you need any additional information, please let me know or contact

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